Max and Relax and Have A Chillin Summer
What I love about my new apartment is that it stays pretty cool inside when it is 80 degrees. But today was the first day that I woke up wanting to turn on the A/C. Luckily I was off to work and didn’t have to.
Now that things are really heating up, I’ll be trying many different ways to stay cool and avoid using the air conditioner. One, like I did today, is to just spend the day outside, do something wherever.
I’m home from work and it’s still warm tonight at 8:30pm, but not that bad. In a moment I’ll be getting some orange juice and taking a bath. Only question is now, take a HOT bath and sweat it out and feel refreshed after getting out of the bathroom, or take a COOL bath to cool my body down now and relax? I’ll experiment with both this week. But I am known to take hot baths and showers no matter what, even in 95+ degree summer weather and extreme humidity in New York.

Avoid your A/C by staying out of your home! Here's a summer photo from my Lomography Fisheye camera from last year in Santa Monica.
Some ways to keep cool and save energy, including a couple I mentioned above:
1. Go out instead of staying in. Luckily I have the beach and would be happy just hangin out in the Malibu water all day then come home for a cool shower.
2. Take a cool bath.
3. Someone mentioned on another site to soak feet in water. But I think most of your body heat gets released from the back of your neck and your lower back, so maybe put a cool towel or iced gel pack in those areas?
4. Wear light clothes.
5. Place plants near windows to absorb sun energy.
6. Open windows at night if the air is cooler outside and turn on fans to circulate air.
7. Close blinds in daytime.

Yummy BCD Tofu House's Vegetable Tofu Soup
8. I’ve heard this one often: eat spicy food. I knew Koreans love to eat spicy food in summer, but never really thought about why. But there is nothing like a good sweat!
9. Wet your sleeves or t-shirt so the evaporating moisture will cool you down.
10. Try not to use the stove or oven much.
11. Get an old-fashioned paper fan to wave yourself with! That’s right, the manual air-conditioner.
12. Drink water (or in my case, juice, and lots of it!). I think it would help to drink Gatorade since it keeps you energized when you sweat….
13. Watch March of the Penguins. SEE the penguin. BE the penguin. In other words, think “cool”. Your brain itself does wonders.
14. Turn off your computer(s)!
Blackberries With Sweet Cream
This would be a fun time to make sweet, chilled, refreshing desserts like this one that the “Pioneer Woman” made! YUM. Check out the recipe here.

So here goes to a 2010 without using the air conditioner!!! I know I can do it. I just feel bad for future house guests that will be staying over at my place (hehehe).















